Diet Consultation
Right diet not only helps in the treatment of various diseases but also supports our mental health.
Counselling Services
Counselling is a form of 'talk therapy'. It is a process where an individual, couple or family meet with a trained professional counsellor to talk about issues and problems that they are facing in their lives.
Sessions For Children
This program is specifically designed for children ages 4 to 14.
The program includes all recreational activities and special yoga practices that not only improve memory, concentration and attention, but also calm the mind.
Group Yoga Classes
Group Yoga Sessions are disease specific modules which will help to provide satisfactory relief from any lifestyle disorder along with holistic Approach.
Prenatal and postnatal Yoga
This session includes the specific techniques for the proper care during Pregnancy and post delivery .
Weight Loss Training
This program includes the prescription of specific diet plans tailored according to the health history of the person. Also includes the excessive work out practices for Weight Reduction and Muscle Toning .
Personalised Therapy Sessions
In these sessions different yoga therapy modules are used which are disease specific for e.g , Yoga For Back Pain / Neck Pain , Yoga For Diabetes , Yoga For Hypertension/ Heart disease, Yoga For Allergies , Etc..
Learn to Live Stress free Life
This program is aimed at people who have experienced many stressful situations related to family problems, work or business stress, parental stress, children's school stress, etc.